• The Training Works

Moving our services Online

What's online?


  • Personal Training

  • Pilates Classes

  • Low Impact Circuit Classes

  • Nutrition

  • Physiotherapy

Booking via MBO


INTRODUCING The Training Works at Home

Staying active is definitely fast becoming a key part of everyone’s day and we are delighted that many of you are still keen to exercise with us.

We have started our new life online and from next week we will be offering 45 minute PT Sessions  as well as a daily timetable of ‘The Training Works at Home’ Pilates and Circuit classes all delivered by our Trainers and Teachers over Zoom. 

See our NEW Timetable here.


Real Time Training - Why Zoom?

We have been trialling our new online services using the private network application Zoom. It is straightforward to download to a desktop or phone and allows for real time interaction between coach and client, teacher and class and is proving very effective and great fun. Human interaction outside of work and the family is precious at the moment and being able to see, chat and exercise with others is providing an extra boost.

We have invested in the premium package rather than the free service so there is no forced cut off or server downtime. 

Download Zoom here


Personal Training Support

If real-time online is really not your thing, we can create an offline workout plan instead. We can design a bodyweight or equipment (if you have this) based programme to follow on your own - we can still check in to keep you accountable.

Email us to get you set up


Supporting Local Independents 

Local marketing company, My Richmond App, have kindly set up a programme whereby you can purchase vouchers for future use at many local independent businesses in the area. There will be many places your recognise and may use including here at the studio.

Find out more


We look forward to seeing you – virtually!

And thank you for your continued support,

Melissa & The Training Works Team

@2018 TheTrainingWorks