- The Training Works
Meet the Team: Emer McGuigan
Updated: Jul 8, 2019
Welcoming Emer to the team we asked her to take our 90 second 'Get to know you' Q&A
Training Works Title: Sports Rehabilitation Specialist

What does that mean you do at The Training Works?
I provide 1-2-1 Personal Training sessions but especially tailor to clients who may be post injury/surgery or with any joint or muscle issues. Programmes can include massage therapy and nutritional guidance.
I also provide sports/deep tissue massage as a standalone therapy.
What’s your favourite thing to have in a Nutribullet: Strawberry smoothie
Favourite Team: Harlequins RFU
Favourite (Sports/Team) Manager: Joe Schmidt
Sporting achievement that you enjoyed watching the most: When Ireland won the six nations in 2018
If you could be any Olympian who would you like to be: Jessica Ennis-Hill
Who inspires you: Conor McGregor
What was the first bone you broke: Fun fact, I have never broken a bone.
Top Tune: George Ezra-Shot gun

Foodie Guilty Pleasure: It would have to be lemon drizzle cake!
Do you know a good recipe for lemon drizzle? Share it with us... for now here's a quick and easy recipe if you are now feeling hungry! And yes we didn't go sugar free (just this time.
Film that reminds you it’s Christmas: The holiday
Fav Film from your childhood: Chicken run
First record you bought: Westlife
Last book you read: The girl with the dragon tattoo
