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  • The Training Works


Updated: Dec 12, 2019

At The Training Works we have seen time and again that new year resolutions are easy to make and almost as easy to break.

Our 12 Days of Fitness will keep your on track through January and beyond.

Offering a focused programme of small group classes - in circuits, core & strength, yoga and Pilates - with motivational and nutritional support we will set you up with achievable goals and the healthy habits to smash them.

What is included?

  • 12 Fitness Classes (from 60 classes scheduled over the 21 days)

  • Fitness Contract

  • Weigh In and Out

  • Nutritional Guide

  • Healthy Snacks on special days

  • Facebook Fitness Group

After your 12th session we will give you a TW water bottle and Tote Bag AND enter you into Prize Draw*

Find the package and book into the classes from 11th January until 31st January on Mind Body App or click here

Limited places - Max 8 per class

Book before 31st DEC for £99 

Full Price £120

*Prize Draw to win

  • 1hr Sports Massage

  • 30mins Sports Massage

  • 10 Any Class Pass

  • 5 Class Pass for Pilates

  • 5 Class Pass for Yoga

  • Nutritional Assessment

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It is with a heavy heart, that with the latest developments with Coronavirus (Covid-19) pandemic, I have made the decision to close The Training Works studio premises with immediate effect (Sunday Mar

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