OUR CLASSES FOR SUMMER 2020
Book through MBO as usual. Online Classes using Zoom (www.zoom.us)
CLASS PASS: 10 x Zoom 45mins Classes £75
TUESDAY
ONLINE PILATES FOR ALL 11:15 - 12:00
Take time out of your day to focus on you - strengthening, stretching, posture and breathing with Teacher Melissa Tarver
TUESDAY
ONLINE PILATES (Mixed ability) 19:15 - 20:15
Mixed ability Pilates focusing on improving power, strength, form, stability and flexibility, especially good for sports people. Helping to correct typical postural imbalances that cause muscles weakness/tightness and pain.
Teacher - Melissa Tarver
WEDNESDAY
ONLINE PILATES FOR ALL 11:15 - 12:00
Take time out of your day to focus on you - strengthening, stretching, posture and breathing with Teacher Melissa Tarver
THURSDAY
ONLINE PILATES FOR ALL 11:15 - 12:00
Take time out of your day to focus on you - strengthening, stretching, posture and breathing with Teacher Melissa Tarver
SATURDAY
OUTDOOR MORNING CIRCUITS 09:30 - 10:15
Our low Impact HIIT Circuits with Teacher Charley or Emer
SATURDAY
ONLINE MORNING CIRCUITS 10:00 - 10:45
Our low Impact HIIT Circuits class with Teacher Melissa Tarver
SATURDAY
ONLINE FITNESS PILATES 11:00 - 12:00
Our mixed level fitness pilates for overall body conditioning with Teacher Melissa Tarver
Any issues with booking via the app please email us to book on info@thetrainingworkslondon.co.uk or call on 020 8892 2493.
