The Training WorksMar 8, 20201 minWorkshop: Moving through MenopauseJoin our specialists at The Training Works for a workshop dedicated to learning how to manage and move through your menopause better.
The Training WorksMar 20, 20192 minHappiness and nature's healing powersOur Physiotherapist, Sarah Mckeown, shares her love of blue skies, being on the water and ‘good’ physio days. Nothing makes me happier...
The Training WorksMar 18, 20193 minRunning off a calf injuryIs it time to tune into your feet and big toes? Our physiotherapist, Claire Slater – Gallon, runs us through the the what, why and how to...