The Training Works
Moving our services Online
We are moving our service online! Personal Training, Pilates and Low Impact Circuit Classes, Nutrition, Physiotherapy - all
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The Training Works
- Mar 8, 2020
- 1 min
Workshop: Moving through Menopause
Join our specialists at The Training Works for a workshop dedicated to learning how to manage and move through your menopause better.
The Training Works
- Dec 20, 2018
- 2 min
12 Days of Fitness
How to reshape your fitness outlook for a fun festive season and positive start to the new year… The Training Works takes a holistic...
The Training Works
- Dec 13, 2018
- 3 min
Winter Training: Rebalance & Reboot
Originally posted as a Guest Blog for Richmond Cycles as part of their Body Talk: Winter Training Event. There’s no doubt that we all...